End Morning Sickness – 3 Natural Remedies To Stop Morning Sickness

End Morning Sickness – 3 Natural Remedies To Stop Morning Sickness

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80 to 90% of all pregnant women experience morning sickness. It usually begins at around the 4th week of pregnancy and typically subsides between weeks 13 and 16. However, for some women it can begin earlier and last much later.

No one knows exactly why morning sickness occurs but it is believed to be related to the hormonal changes taking place in the body which incurease stomach acids and the bodys sense of smell.

How can you get morning sickness under control? There are variety of things you can do to treat morning sickness. You may have to try a few different things until you find what works best for you.

Following are 3 natural techniques that have been known to help alleviate or end morning sickness for many pregnant women. They are:

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Ginger – Make a tea by boiling fresh ginger root in hot water. Ginger has been used for centuries to help alleviate nausea.

If your nausea is severe and the ginger tea does not seem to be working, try eating a tablespoon or two of ginger powder. This method will give you relief faster than the tea. Be sure to drink plenty of water.

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A Mixture of Thyme and Lavender – Place a mixture of dried thyme and lavendar in a handkerchief and tie it.

Carry this around with you and when you come in contact with smells that make you nauseous, place it under your nose. This should help block out the unpleasant smell and help keep your nausea under control.

Mint Tea – Mint has been known to soothe the effects of nausea. You can purchase mint tea in the store or make your own by boiling mint leaves in water. This is a great method for keeping the nausea at bay and the tea is pleasant tasting and soothing.

These 3 methods should be helpful in your quest to end morning sickness. Just remember if the first thing you try doesn’t work for you, try something else until you get the results you desire.

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Tired of dealing with morning sickness? Then visit http://www.endmorningsickness.org and end morning sickness today!

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